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How do you want this summer?
Fit or jealous……
May be you have other priorities, and that is totally fine too,. Actually
Some people thinks it’s hard and some of you think it’s easy but actually it’s a game of your mind .always think it’s easy…
So don’t do too much work on fitness take deep breath and the decide about your plan and keep increase your steps of work.. first wake up in early morning and go for a walk but nowdays it is not possible for all so do some light yoga or exercise at your home. Always start your yoga or workout by doing 12 steps of suryanamaskar…😊😊😊
Always try your best and try to be fit👍💪☺️
- Yoga for morning..🌄Start by 12 steps of suryanamaskar these 12 steps involve you all body parts and beneficial for your body as well. Steps of suryanamaskar…. Many people do yoga but say it doesn’t work . It happens because they lacks the proces of inhale, pause and exhale if breathing. The poses of suryanamaskar involves many asana.Continue reading “Yoga for morning..🌄”
- Introduce Yourself (Example Post)This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”
- Introduce Yourself (Example Post)This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”